Apr 4My postpartum meal prep recipesI don't know about you, but I become a different human when I don't have the energy, time, or space to make and have wholesome, healthy...
Jan 17Choosing your model of care (& why you need to know this information first) “Childbirth is absolutely a human rights issue. When you are making decisions about somebody's body, their personal autonomy, their right...
Dec 5, 2023Crafting a protected postpartum"Rather than get invited to take a sacred time-out after delivering her child, the new mother is more likely met with pressure to “bounce...
Nov 1, 2023How our individualistic culture impacts the parenting experienceThe Industrial Revolution changed the extended live-in family into the nuclear family, consisting of two parents and their children. Of...
Aug 15, 2023Navigating your bleed when TTCWe have been told since we were young teenagers (sometimes earlier), that it is so simple and easy to conceive a child and all measures...
May 9, 2023The stigma of PMS: how this impacts the experience of your cycle"The menstrual cycle is one of the places where unhealthy and toxic attitudes, beliefs, eating, lifestyle, relationships and...