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The menstrual cycle is a driving force of emotions, physiology, hormones and energy for women and menstruating people. Each and every...

“Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted.” – Denis Waitley I want to...

“The scientific knowledge derived from genetics, epigenetics, and neuroscience, should be used to enhance the power of meditation and to...

"The womb is the holder and repository of the creative force of instinctual sexuality, the flow of vital dynamic life force, or Shakti,...

With full respect to each and everyone's own decisions and lifestyles, I do not speak of an altar in this series in a religious way....

Guidance and ideas for creating a sacred space for your pregnancy.